On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
Make your own delicious but simple granola or granola-based snacks! The right thing for breakfast or snacking.
Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours.
Set yourself up for the day with a lovely breakfast that's filling and delicious as well.
Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
We dare you to stop at one serving of this crowd-pleasing dessert.
When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.
You'll be spoilt for choices with these varieties.
Presenting recipes of homemade fluffy waffles with an extra touch of goodness.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
Mother's Day reminded me of how my mom learned to cook Indian food.
Readers share their food pics. You can share yours too.
Presenting the best food pics shared by our readers this week.
A beginner-friendly recipe for people who love sourdough.
Rajesh Karkera journeys in monsoon rains and through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
Swap your regular toast and eggs for something much more exciting.
Shilpa Shetty has an enviable figure and amazing food habits as well!
Rediff readers share their food pics. You can share yours too!
Presenting the best of food pics we saw this week. Have you shared yours yet?
'Waging battle over a jar of marmalade seemed petty beyond belief so I simply lost my craving for the preserve,' Kishore Singh writes
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
The smoky chicken pairs beautifully with warm flatbread.
Pranav Bodani, 29, from Pune shares his story.
The bakery was made famous by scenes from Sex and the City.
Find out if you are making these mistakes.
Wellness expert Roopashree Sharma answers your health queries.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
'I'm following my heart and would like to go where the road leads me. I want to do things that will excite myself and people too,' says Tanushka D'Silva.
'I have worked every day of my life for the last 62 years and suddenly there is a cap on doctors over 55, who are not allowed to practice.' Dr Dolly Gurbaxani shares her lockdown experience.
It takes a special kind of place to impress the chef who has cooked for Modi and Obama, and has charmed the likes of the Dalai Lama, the Pope and even Queen Elizabeth!
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Patcy N shares her mom Amey Fernandes' Pork Roast recipe.
From Dudhwa to Veppathur and Havelock Island, the Indian tourism market is booming like never before.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Go firefly spotting, enjoy a beach vacation or pay a visit to the menstruating goddess in Assam this month.
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